10 Comments
Sep 16Liked by Debby Waldman-What To Believe

I've not had dry-needling, but both deep massage and eye movement desensitization and reprocessing therapy (EMDR) released a ton of buried stuff. You just never know whwn you're going to hit something.

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Which is kind of the power of it—I actually like the element of surprise...

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Sep 16Liked by Debby Waldman-What To Believe

I had dry needling once for tennis elbow and it made me throw up. Then immediately afterwards I got a horrible case of the ‘flu. “Never again,” I think my body was telling me.

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Ohhhhhhh! I am sorry. I think everyone should have the kind of life-altering dry-needling experience that I did. (Just as you are likely thinking that nobody should have the kind of dry-needling experience that you did.)

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Sep 16Liked by Debby Waldman-What To Believe

Thank you for relaying the story of your experience with the dry-needling therapy. It's good to know there are many different types of therapy that can be helpful.

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It was life-changing–for me, anyway. But check out the comment from my friend Debby, whose dry-needling experience made her throw up. (Or maybe it was the flu she didn't realize she had. Whatever, she's unlikely to try it again, while I keep going hoping for a repeat.)

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Sep 16Liked by Debby Waldman-What To Believe

Relatable. I’ve known for a long time where in my body trauma is stored—in a bundle of nerves at the base of my skull. I’d never let a massage therapist touch me there. I’d circle that area on intake forms and just ask them to completely avoid my neck. Recently I had a torn labrum and frozen shoulder after an awkward dive off the second tier of a boat. I couldn’t lift my arm for six months until I found Diane through a friend who’d been in a car accident. Diane worked miracles and restored mobility to my arm with deep-tissue massage. She’d gotten the no-neck instruction and respected it. But after months of therapy and building trust, I let her poke her fingers into the base of my skull. Amazingly my whole body didn’t seize up like it normally would. Now she works on my neck. I didn’t cry, but it does bring memories to the surface. It showed me that trust is of essence when receiving body work—especially for trauma survivors.

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Sep 16Liked by Debby Waldman-What To Believe

Through my career in therapeutic and sports massage, it was a gift to witness clients releasing long-held body memories. As new-agey and wonky as it may sound, I felt my hands were sometimes guided by angels, something beyond myself. In turn, I was better able to release my own body memories. We are works in progress…

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Sep 16Liked by Debby Waldman-What To Believe

Debby you astound me. Your writing never fails to have an emotional impact on me.

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I felt that compounding of grief in my body as you describe it in your essay. And I felt that deep release. Dry-needling didn't work for me but that was for a sciatic nerve issue, but I could relate to the release. Our bodies do hold the score, but in such individualized and subtle ways.

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